Who Is Taylor Swift's The 1 Really About?
David Richardson
Updated on March 09, 2026
"In the first track on the album, Swift is reflecting on a lost love," E! News notes while breaking down Folklore, including "The 1." But who is that lost love? Was the singer motivated to write about her own failed, romantic relationships — perhaps, one in particular — or was she inspired by another doomed romance? That of Selena Gomez and The Weeknd?
"In #folklore's opening track, 'the 1,' Taylor sings 'in my defense, I have none/for digging up the grave another time' in the last verse, which then sets the tone for the rest of the album, much of which seems to be about a certain old flame that she thinks of sometimes in dreams," one Twitter user wrote.
While others pointed out the fact that Swift seems to have written about her (ex?) boyfriend, Joe Alwyn, on Folklore — and maybe even secretly worked with him on the album — someone else on social media wondered if the song was about another ex — Harry Styles.
And then, there's that other theory. "'But also writing about or from the perspective of people I've never met, PEOPLE IVE KNOWN, or those I wish I hadn't,'" a fan quoted Swift on Twitter, adding, "Is this an Easter egg relating to Selena's 'people you know'???? Did she write the 1 for Selena??" That's not even mentioning the similarities between Swift's "The 1" and Gomez's "Fun."
Who do you think "The 1" is about?
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